Tennis

ALL AGES WELCOME!

What You’ll Learn

Strong Fundamentals plus Correct Technique
Grip, Forehand, Backhand and Placement

Mental Conditioning
Routines, Preparation, Emotional Control, Addressing Adversity

Transition plus Net Play
Approach, Volley, Overhead and Positioning

Serve plus Return
Form, Grip, Toss, Placement, Variation of Spin and Speeds

Strategy
Playing Smart

Physical Conditioning
Efficient and effective court movement. How to to increase balance, generate more power and gain speed.

 

Tennis Rules